What would change if you could learn to tend to your inner child?

There was a time when you lived outside of the box. When the world felt big but you took up as much space as you wanted in it.

That time was your childhood. Ironically as we get older our identities keep us locked in place.

• We tie ourselves in knots trying to please others. 

• We stretch ourselves thin to keep the peace.

• We ignore what we truly want and prioritise things we know aren’t important. 

• We don't indulge time and money in ourselves as we're afraid to fail.

What if you could get back to that version of you?

✨The one that prioritised what felt good over as they knew they deserved it.

✨The one that pushed towards unimaginable goals.

✨The one that felt a deeply trust in themselves and their decisions.

That’s what it looks like to learn to Reparent Your Inner Child.

When you learn to tend to your inner child you will...

• Speak more kindly to yourself

• Feel safer to say no more and to create stronger boundaries

• Let go of old patterns and finally honour your needs

Both times I’ve run the powerful Reparent Your Inner Child programme, I’ve seen these profound shifts and more in those that joined. Here’s some of what was said about the experience.

“I feel like I’m finally able to step into the person I truly am.”

“I have more self-compassion and I’m listening to myself more.”

“I now have a loving relationship with my child part. I honour what she needs.”

For the first time I’m now offering Reparent Your Inner Child as a personalised journey alongside 1:1 sessions with me for deeper integration and transformation with 30% off for the month of August.

What’s included:

• Four modules of audio meditations, journal prompts & reparenting exercises

• Guided video notes and reflections to learn to Reparent your inner child

• Move at your own pace and schedule 1:1 integration sessions for deeper support when needed  

• Plus access to my Reparenting Portal membership for FREE (worth £26/month) 

Curious what it looks and feels like? In the video here you can hear past participants speak about their experience.

If you'd like to explore what Reparenting coaching is head here or connect with me here to find out more.