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Reconnection Roadmap

Join Beth Brissette (Nervous System Practitioner & Somatic Coach) and Melissa Maouris (Reparenting Coach) On A Journey Back To Yourself
A simple guide to take you from where you are now, to where you want to be.

In this one of a kind group coaching program, two coaching experts will help you navigate your individual patterns and triggers to open a more regulated and authentic YOU. 

Do you have tendencies like perfectionism, procrastination, overachieving, people-pleasing? All of these are rooted in nervous system dysregulation and can be better understood and tended to with the Reconnection Roadmap.


Beth Brissette, Nervous System Practitioner and Somatic Coach and Melissa Maouris, Reparenting Coach have taken their decade of combined experience in coaching and education and developed a simple but comprehensive Reconnection Roadmap. Together they've determined what they believe to be, the four pillars one might tackle to go from disconnected to reconnected.

There’s a lot of simplistic information about the nervous system and Reparenting / inner child work circulating in wellness circles currently that bypasses the true potential these modalities offer. Using hacks rather than understanding your individual blueprint can leave you feeling stagnant and unable to change your capacity or create true change.

The powerful modalities of nervous system education and somatic practises go hand in hand with Reparenting work, yet this is a first of its kind course that puts together cutting-edge science with transformative experiential practises. 


Together we'll go on a journey integrating nervous system work, reparenting, meditation, somatic practises and give you practical tips and tools to bring you back home to your truest self. 


  • Build awareness around the triggers and patterns that are holding you back

  • Create more presence  in everyday life

  • Understand what regulation and dysregulation looks like

  • Exercise to identify activities that activate or soothe the nervous system


  • Learning to attune to ourselves and understand our emotions differently 

  • Map your Autonomic Nervous System and understand how to work with its various states

  • Learn neural exercises to increase your capacity and create a resilient & flexible nervous system


  • Discover what Reparenting is and how it works 

  • Understand your attachment style in relationships

  • Strengthen access to intuition and learn how it relates to the nervous system 

  • Exercises to access your inner child


  • Learn how to respond rather than react

  • Going beyond the stories of our childhood to become our own wise parent 

  • Understand the importance of play and create new pathways to it

  • Exercises to begin repairing ruptures in relationship 

Weekly Breakdown

Why would you need a Reconnection Roadmap?

This course blends together cutting edge information on the Nervous System and Reparenting to allow you to understand and hold yourself in a new way and begin to transform your lived experience. 

Your Nervous System is a unique blueprint of your reality and governs how you interact in your relationships, with your money, your health, your career and yourself. When you begin to understand your individual nervous system you can overcome learned patterns, reshape your boundaries and truly prioritise your needs. 

Reparenting is about identifying the conditioning (stories mindsets and behaviours) that you’ve picked up from those around you and society at large. Then you can begin to reparent yourself to shift this conditioning to become more authentic and uncover your true potential. 


Can you imagine yourself noticing unconscious behaviours and responding rather than reacting? 


Would you love to feel more connected to your intuition and access more flow? 


Do you want to understand and work with your individual nervous system to experience more internal safety and regulation?


Would you like to become more compassionate and loving towards yourself through the art of Reparenting?

This programme is for you if you want to: 

  • Understand and work with feelings of overwhelm and being triggered or dysregulated 

  • Stop outsourcing your power and move towards new healthier boundaries for yourself

  • Quieten the loud inner critic and experience a more loving compassionate voice in yourself 

  • Feel more alignment and access your own inner compass

  • Feel more connected to your intuition and who you are

  • Trust yourself and build more safety and true embodiment


“I’ve seen such powerful transformations from the Reparenting work I do with clients allowing them to become more emotionally resilient and understand how to overcome blocks set in place since before they can remember. Since meeting Beth I’ve been in awe of how the nervous system work complements Reparenting and her scientific knowledge has helped me understand it on a deeper level. I can’t wait to deliver this material to people so they can begin to unlock parts of themselves they haven’t understood until now and take this knowledge back to improve their daily lives.”

— Melissa Maouris

(Reparenting Coach)


"Your nervous system is responsible for your entire lived experience - your thoughts, feelings, experiences and interactions. When my clients begin to realize this and learn how to work with this protective system, the freedom it brings to their lives is incredible to witness. An integral part of working with our nervous system and shifting the impact it has on our lives, is going through a Reparenting process. Melissa's Reparenting work is rich with skill and intuition and I know partnering with her on this incredible offering will produce something truly unique and powerful in its ability to deeply transform those who attend."

— Beth Brissette

(Nervous System Coach)

What You'll Gain

It is our intention that you'll leave this course with 

  • A greater sense of awareness and understanding of yourself 

  • More insight into your nervous system and how to attune to it

  • Knowledge of how to reparent your inner child 

  • Understand how to shift from reacting to responding 

  • The ability to build deeper connections with yourself and others  

What's Included
  • 4 x workshops to understand the Reconnection Roadmap

  • Experiential exercises, meditations and worksheets to put it into practise

  • A final BONUS group call for integration

  • A telegram group to connect with the community

  • Replay access to the materials

Call schedule
  • Call 1: Recognise: Monday 12th June 1800 BST / 1300 EST (90 mins)

  • Call 2: Regulate: Monday 19th June 1800 BST / 1300 EST (90 mins)

  • Call 3: Reparent: Monday 26th June 1800 BST / 1300 EST (90 mins)

  • Call 4: Respond: Monday 3rd July 1800 BST / 1300 EST (90 mins)

  • Integration call: Monday 10th June 1800 BST / 1300 EST (60 mins) 

£400 / $500 or three monthly instalments of £140 / $175


Melissa Maouris
(Reparenting Coach)

Melissa Maouris is a Reparenting coach helping people to transform the relationship they have with themselves. Reparenting is an ancient tool backed up by neuroscience that enables you to become your own parent in order to access your flow state. 


Trained under Dr Shefali in her conscious parenting approach, ​Melissa has worked with the UN Women charity, spoken for Stylist magazine and been featured in the likes of GQ magazine.  She has mentored dozens of coaches through her role as Lead Mentor for the Mindful Talent coaching academy. Her workshops and programmes are popular with those that crave clarity and purpose in their lives. 


Beth Brissette 
(Nervous System Coach)

Beth Brissette, founder of Elizabeth Anne - Life Alchemy, is a Nervous System Practitioner and Somatic Life Coach aka a “Nervous System Coach.”  She developed this unique, dual approach, to life coaching to help her clients become able to tune into their bodies, work with their nervous systems and rewire their lives.

She has a degree in education, is certified in Somatic Parts Work and is a globally certified and accredited Life Coach.  Her trainings in polyvagal theory, attachment theory, the vagus nerve, somatic trauma healing, embodied conflict resolution, breathwork for regulation, wounded child work and many others have led her to work with clients all over the world. Her clients are seeking more regulation and peace, to discover who they truly are and live with greater alignment and purpose. 

Course Leaders

What if I can't make it live? 

If you can't make the live calls all replays will be sent out so you can access the material in your own time. There will be a chance to discuss anything that’s arising in real time via the telegram group where you'll have daily access to the community and the group leaders. 

What will the programme entail?

The calls will begin with a workshop hosted by both Beth & Melissa. There will be a mix of learning, experiential exercises and tasks to take away. At the end of each call there will be space for sharing and group coaching to come together and grow as a community.

I can't afford it right now. Do you have any options?

We've created a payment plan to split the cost over three months to make this more affordable. There is also a supported access option to help address systemic inequality and if this is still unaccessible then we have 2 fully sponsored places. If you’d like to hear more about these options then please get in touch below. 

What are the next steps?

If you're in you can get on the waitlist for earlybird access to the programme via the link below. If you have any more questions do contact us below to discuss. 

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