Flow is a powerful state of consciousness that activates theta brainwaves and allows you to live in the present moment. I lead a variety of workshops and group programmes that activate Flow state and allow people to let go of emotional blocks, past trauma and find greater peace and trust in themselves.

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In order to get to Flow, first you need to Reparent. The brainwaves of Flow are the same as those we have in young childhood. Without looking at our learned beliefs and behaviours from that time we will struggle to fully access and sustain our flow state. 

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Reparenting overrides the stories you’ve been conditioned to believe by society, caregivers and peers. It is an ancient technique now backed up by neuroscience that shifts your emotional blocks to become more compassionate and loving towards yourself.

 

These two modalities exist in harmony. You can’t have one without the other and it’s a continual dance we must embark on. Working one to one will enable you to experientially learn the Reparenting methodology and transform the relationship you have with yourself. You will shift your energetics and go beyond your conditioning to become more authentic and aligned.

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My one to one and group coaching programmes are designed to help you reach your greatest potential by Reparenting you towards your true Flow. Living in Flow means living from your intuition which is your power source yet often undervalued in the world we live in. Through my trainings in neuroscience, mindfulness and somatic techniques I can help you unlock your Flow state and activate rapid inner transformation.

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