Events & News
Return To Flow
Live Virtual Event
Using powerful coaching techniques, journaling and meditation to reach your own inner wisdom, this workshop will break through areas that feel stuck & leave you feeling inspired & alive.
20 Not Something Podcast
My interview for this podcast talks about how I ended up starting my own company at 25, what catalysed my career change to be a coach, what I would say to my 20 something self & the mantras I live my life by
Alive & Still Interview
Read my full interview to find out more about why mindset is the most powerful tool we have, how we can face up to things lockdown had brought to the surface & a daily exercise to keep you in flow
Free Connect To Flow Challenge
In May 2020 I created a FREE 5 day challenge to connect to flow and build inspiration into every single day. Studies on flow state show it releases feel good hormones and slows down our thoughts. But the best thing about flow is that it unlocks your greatest potential and makes it easier to reach your dreams. You can get it for free by signing up below.